Sex is one of the most important parts of relations between a man and a woman. And absolutely every representative of the stronger sex knows what power is, and what is their role in the sexual life. The power is an important factor of men's abilities in bed with a woman, that affects not only the activity of the men, but their reproductive function, it is possible to have children.
What is the power?
To understand what is the power a man has to know that the components of this term. Are the degree of tension and increase of the penis, speed of emergence erect state, the duration of the sexual relationship and its quality. Power — this is a purely masculine concept of sexual Constitution, which describes the normal physiological sexual manifestations of the man.
To date, the accuracy in the quantitative measurement of the norm of the male potency does not exist. There are No borders and frames, what should be the penis during sexual arousal, how long should last sexual intercourse, what should be the number of copulative frictions. The average medical accept sexual relations, which has a duration of 2.5 minutes and more friction during intercourse may amount to 50-60.
All the indicators above the norm are considered normal, due to the individuality of the organism and the temperament of the men, but if the data are significantly below these figures, we can speak of sexual disorders. One thing experts can say with confidence that the idea is good, if a man has a strong desire and attraction to the other sex, a full strong erection, allows the man to achieve ejaculation and orgasm.
An important factor that can change the parameters of power — this is the age of men. The peak of sexual activity and high quality of power at the age of 20-30 years.
The main causes of its degradation
The state of potency and erectile function may be affected by negative external and internal factors, such as the environment and the ecology, nutrition and life-style, habits, psychogenic factors, diseases of the genitourinary system and systemic diseases. The doctors say that a good power stacks with the normal operation of all systems and organs. In General, the causes of low power can be physiological and psychological.
Psychogenic factors of potency reduction — often reduced potency against the background of these causes seen in young men. The exhaustion of the nervous system, the lack of good rest, complexes, stress and anxiety, all of this leads to a decrease in sexual activity. Psychological Causes of low power can be the following:
- excessive mental and physical stress;
- insomnia or sleep less than 8 hours per day.
- insecurities and complexes on men;
- failures in the sexual sphere, the first bad experience;
- the dissatisfaction of the couple;
- fatigue;
- frequent nervousness and stress;
- fears;
- depression;
- the indisposition of the body;
- the situation of conflict in relationships and at work.
Low self-esteem, and climate unfavourable in a relationship with a woman, neuroses, complexes, this leads to the impotence. But psychogenic impotence can be corrected with the help of experts, excluding all the causes of their degradation.
Physiological Factors-reduction of power — these disorders of the sexual sphere is more often seen among older men after 40 years. In the first place, it reduces the synthesis of the sex hormone testosterone responsible for sexual activity, and, in the second place, of legal age there may be problems of the cardiovascular system and the neurological diseases that also lead to a decrease of the power. In consequence, the physiological reasons for the reduction of power are:
- spinal cord injury and vertebral column;
- inflammatory processes in the system urogenital;
- injuries to the groin and pelvic;
- cardiovascular pathology, for example, hypertension, stroke or heart attack, atherosclerosis, etc.;
- excess cholesterol in the blood;
- endocrine pathology and the imbalance of the hormones;
- excess weight and obesity;
- metabolic disorders;
- systemic diseases, such as diabetes;
- diseases of the nervous system, for example, epilepsy, Alzheimer's disease, Parkinson's disease, syndrome, etc.;
- infections that are sexually transmitted.
Also in the genital area can be reflected in a negative way wrong life-style men, low mobility, bad habits, poor nutrition, excessive use of fatty foods, lack of vitamins and other valuable resources, and irregular sexual life.
Ways of improving the power
Before resorting to the use of different drugs, remedies and therapeutic techniques to increase potency, a man needs to follow several preventive measures. In the first place, you need to give bad habits, tobacco, alcohol, drugs. Secondly, you need to balance the diet to eliminate the "bad" food. In the third place, the men need to have an active lifestyle, test in the clinic of diseases and infections.
Folk remedies
If there is a slight decrease in potency, in addition to the exclusion of annoying factors, men need to engage non-traditional start of treatment.
Traditional medicine offers several effective recipes to improve sexual activity, that is to say:
- In a liter of cold water must be diluted in a glass of wash the peas, leave to steep over night. Strained infusion to drink a couple of techniques during the day.
- The root of ginseng is 3-4 cm need to cut, mix with 3.5 litres of vodka then leave to steep for days. After the tincture taken 2-3 times a day 50-60 ml. Make the tool you need 5 months for a cumulative effect.
- Take a bottle of quality port wine, add 100 grams of fennel fruit, after which the mixture must infuse in the refrigerator for about 3 weeks. Strained infusion taken before you go to sleep in half a Cup.
- Take the honey and propolis are combined in the same proportion, and then every morning on an empty stomach, take one tablespoon.
- In two cups of water dissolve one tablespoon of sodium bicarbonate, the medium drink several receptions for the day.
- In three-liter jar need to cut about a kilogram of garlic, fill with boiled water. Infuse the mixture should be of a month and then take daily a teaspoon.
- Take 2 tablespoons of petals crushed the walnut, as in many inflorescences tops, Basil and 8 tablespoons of well. The mixture of the beer in one liter of hot water, red wine, all wrapped with a cloth, to stop investing. Strained infusion take 100 ml before each meal.
The traditional medicine is a conservative method that provides comprehensive beneficial effects on the entire body men. It is important to observe the formulation and the duration of the therapy, folk remedies, as they are slightly affected, suggesting a cumulative effect. Interrupt the treatment, it is possible to completely nullify all of the results.
Drugs
To use medications to treat problems with potency only after the examination of the clinical, medical appointments. To help restore the power can urologist or andrologist, the appointment of administrators corresponds to the cause of the reduction of the power. Today there are tablets and capsules for potency, preparations, topical application, injection in the internal administration, of stimulants erection fast action, as well as natural remedies and dietary Supplements.
Preparations in the form of capsules and tablets more easily tolerated by the body, the guarantee of high efficiency, but only in the case of regular use as directed in the instructions.
Hormonal ointments require careful treatment according to the indications of the instructions, as an overdose could mean the man side effects and side effects.
Stimulants erection fast action that contain components such as sildenafil, tadalafil, vardenafil or udenafil. Any of these drugs gives only a temporary effect, it also implies strict contraindications and side effects.
Conclusion
The power is a complex system of sexual function of men, which is responsible for the speed of onset of erection, the quality and long as a condition of the penis, duration of sexual relationship, degree of sexual attraction to men, their ability to have children. Not inferior to the power, you need to know all the negative factors of influence. Otherwise it will go to the national and medical ways to restore power.