Folk remedies to increase potency

It is currently working folk remedies to increase potency, that you need to act fast!

A man's life is full of constant struggle. So arranged that the strong half of mankind, the striving for superiority is at the genetic level. To be first is to be the best of all in everything: in the work, and, of course, on the love front.

But sometimes, for whatever reason, the men's strength fails, should as soon as possible, resort to traditional or folk medicine.

The rapid increase of the power at home

Quickly act on erectile function only a non-traditional way is impossible, too many factors can take part in the violation of potency.

Only with the combination of methods can achieve the goal – a good erection.

Traditional medicine offers many tools that affect the male power. All of them can be divided into three groups:

1. The impact on potency with food
2. Recipes infusions, tinctures, drinks, various medicinal plants, herbs
3. Physiotherapy, increasing the power
4. Exercises to increase power quickly

Foods quickly affect the power

The effect of immediate result may not necessarily apply to drugs with multiple side effects, some foods can quickly affect the condition of erection.

Knowledge of the people suggest for a romantic dinner, that little by little develops in the intimacy, to cook the oysters or mussels. These seafood contain stimulate the potency of the substance, are called aphrodisiacs. A quick increase in libido and a strong erection, after a dinner of always.

Ginger is a truly legendary herb. Does not lose its properties with any method of cooking. A positive effect on the potency of the moment. Several recipes for homemade miracle drink:

1. recipe: Need grated fresh ginger – few slices. The liquid mass is poured into 250 ml of boiling water, infused for 15 minutes. To taste (i use), you can add the honey.
2. recipe: Tincture of ginger vodka. 1 kg of grated ginger pour 0.5 liters of vodka, carefully mixed. During 14 days in a dark place, shaking occasionally. Use 2-3 teaspoons before intercourse.

Ginseng is called the root of love. To find it fresh is difficult. But in a pharmacy, dyeing, is not a problem, but its effectiveness will be visible only to regular admission.

To prepare an effective infusion of ginseng need:

1. Grated root of ginseng – 3 tablespoons
2. Alcohol 70% — 250ml
3. Mix the ingredients, to insist in a dark place for a week.
4. Use 25-30 drops before intercourse.

Infusion of ginseng without alcohol is prepared as follows:

1. 1 tablespoon of crushed pureed ginseng mixed with 200 g of liquid honey.
2. Infuse for two weeks.
3. Take 1 teaspoon before intercourse.

Very good effect in the manufacture of a drink from ginger, add the honey with ginseng.

Api. And roots and herbs are good for libido and erections. One of these salads before intimacy will prolong your erection, making it more resistant and to the improvement of the quality of the sperm:

1. recipe: 100 grams of celery and 1 green Apple cut on a grater, fill with the yogurt, the taste add honey.
2. recipe: 1 chopped celery root mix with 1 grated green Apple. In a lot of stir in chopped nuts (any, but preference is walnut, almond, cashew). At the gas station to take in natural yogurt or Flaxseed oil. Optionally add grain flax.
3. recipe: 1 stem of celery, 1 small turnip, 1 green Apple, chop on a grater, mix, season with linseed oil or plain yogurt.

The stomach of the camel is a bit unusual delicacy. However, a very effective tool for a rapid increaser. A piece the size of a grape to improve the quality of the erection.

Eggs, such as chicken and quail very useful for weak potency due to the proteins and carbohydrates included. Not interfere with 1 raw egg before sexual intimacy.

Nuts. To quickly achieve the state of erection before intimacy, it is recommended to eat 1 teaspoon of the following mixture:

Nuts, figs, almonds, walnuts, cashews, hazelnuts, chop, pour honey in a thick cream. Store in the refrigerator. It is also recommended to eat every day, to avoid problems with the men of the health.

White wine is included with excellent tools for the rapid stimulation of power.

• You need a liter of white wine, it is poured into 250 ml of orange juice 100 ml of lemon juice, two tablespoons of liquid honey.
• There are also a few leaves of mint, cardamom with a couple of pieces of big and a cinnamon stick.
• To put on small fire and stir occasionally heated, but not boiling.
• Cool, leave in the fridge for a couple of days.
• Drink 50 ml before intercourse.

Herbs and medicinal plants

Strengthen the potency of folk remedies with the help of herbs and medicinal plants.

St. John's wort has been a rapid increase in the circulation of the blood in the organs pelvic, which leads to an increase in the synthesis of testosterone, increase libido, persistent erection.

1. recipe: 2 tablespoons of St. John's wort st. john's wort, pour boiling water to the amount of 250 ml. cover with the lid, leave for half an hour. Need to drink three times a day before intercourse.
2. recipe: 1 tablespoon of herb St. John's wort is then poured into 100 ml of vodka. Stir and leave in a dark place for a week. Use 30-35 drops before intercourse.

The nettle is an excellent remedy for the power.

Useful both for the plant and its seeds and roots. Recipes nettle quickly increase power:

1. recipe: 1 tablespoon crushed roots of the nettle mix in a half liter of vodka, leave in a dark place for a month. After taking 20-30 drops before sexual intimacy.
2. recipe: 1 teaspoon of nettle seeds brewed along with green tea. Drink 30 minutes before the sexual intercourse.
3. recipe: 1 tablespoon of mixed seeds with half liter of red wine dry, you can optionally add the liquid honey. 7 days do not touch in the dark. Drink a tablespoon before intercourse.
4. recipe: 1 tablespoon of seeds of nettles to grind a banana mature. Eat the mixture to prevent the sexual weakness.

Physiotherapy to increase the power quickly

The aim of these methods is the fast increase of the circulation of the blood throughout the body, but especially in the genital area. This will help you to:

1. Contrast shower – not only will give courage and energy, but also powerful prostimulirujte the production of testosterone. The male hormone, in turn, will increase the libido and improve male potential.
2. A bit shocking way, but very effective. Before sexual intercourse you can try to apply ice wrapped in a towel to the genital area. This therapy may produce vasodilation, the flow of blood to the penis, the testicles, that does not prevent that the counter erection.
3. Mustard plasters to the lower extremities, causing the circulation of the blood in the lower half of the body which have a beneficial effect on potency.

"A relaxing bath with the infusion of Laurel leaves ben activates the production of male hormones and increases the quality of the erection", — recommended by traditional healers.

Exercise of power

When you need to quickly improve the potency, come to the aid of Kegel exercises. This complex of physical exercises, which are aimed at the strengthening of the pubic-coccygeal muscles and the rest of the urinary – genital diaphragm.

In men the muscles in this location are responsible for ejaculation control the tension of the penis. Thanks to them, the sexual relationship can be more prolonged and persistent erection.

A simple set of exercises increases the blood flow in the vessels of the genital organs. In addition to the regular practice of the pubic-coccygeal muscles prevents the development of hemorrhoids, incontinence of urine and feces.

Gymnastics Kegel has no contraindications, is shown to all without exception, men of any age, especially because its execution does not constitute a difficulty and not even look around.

Before you should feel the tension in the public-coccygeal muscle. To do this, place your fingers between the testicles and anus and effort as if to stop the urine stream.

If not, it is while urinating try to stop the stream without straining your glutes. For the closure of the sphincter the internal is the muscle that we need. When you have dealt with the location of the muscles of the pelvis, the diaphragm, you can start to exercise.

1. exercise. Count to five, slowly tighten the muscles, wait a few seconds and relax slowly. Before the sexual relationship can be done in 2 runs for 10-15 times.
2. exercise. Squeeze the muscle and hold it in this state as long as possible.

This exercise can be done during sexual intercourse, when a man feels that soon ejaculation, you need to give to the tension of the pubic-coccygeal muscle until, until the sensation of ejaculation imminent does not take place.

Through simple exercises, the man will be able to prepare the genitals in privacy, a better control of the movement of the penis to delay ejaculation and prolonged training even experience multiple orgasms.

So quickly connect you to the love of fashion will help you squats , with the legs wide apart. Squats can be varied.

In a position in which the buttocks are at knee level and started to make soft, similar to the pendulum oscillates, pelvic thrusts forward and backward.

This is the only way to heat up the pelvic area "moto" is made in the position of supine.

Some recommended methods are applied together, quickly restore power without much cost and side effects.