In the modern world one of the problems urgent in the male population is low power. This situation has occurred because of the larger number of factors: a complex environmental situation, prolonged exposure to stress, depression, chronic fatigue, and various injuries to the pelvic area, prostate disease, alcohol and Smoking. If there is a weakening of power, it is natural for the immediate access to a doctor. After running the situation, they could lose their humanity forever. We also should not forget that the nature itself took care of the health of the men and in addition to the basic treatment is allowed to eat foods that quickly increase the potency in men, in addition, they should be used to avoid processes unwanted in the intimate area.
Fruit for a rapid boost power
A large amount of vitamins and active ingredients that promote good power are in the fruit. A fruit diet effectively help men to eliminate the problems associated with sexual activity. Some fruits contain certain components that help to restore sexual matters. Special attention should be paid to the fruit, a composition that contains folic and ascorbic acid.
Oranges, tangerines and lemons contain lots of vitamin C. helps improve metabolism, supplying the cells of the body useful and enhances sensations during the sexual act. In addition to citrus, there are also many active components are found in kiwi, figs, mango.
Many fruits increase the production of testosterone. Due to the fact that the male potency impressive improvement. To make your sexual life better and increase the power, it is necessary to use daily: grape, persimmon, papaya, peach, kiwi, orange, pear and melon. These products are stimulants for fast action. After a couple of days, the men notice significant changes in your body.
You quickly improve the sexual power
The one that we used most frequently throughout the day? Of course, tea. You can greatly enhance the power and prolong very different pleasure. There are special herbal teas which help to nourish the body with nutrients and restore sexual activity in men.
You can drink simple green tea to increase the potency. The drink contains a high amount of zinc, which helps the body produce testosterone and blocks the progression of the prostatitis. In addition, you will help bring the body to tone and improve the health of the person. But there is a problem. The tea helped a lot, should be fresh. The drink to drink after food for better absorption.
Red tea can strengthen the body and significantly increase the power. The drink contains ascorbic acid, amino acids and other active components that contribute to the regulation of the sexual function. Hibiscus better to drink after lunch. Therefore, it is faster to digest and tones the body.
If you don't drink any green or red tea, then do not despair. To increase the power and using the black drink, but for this it is necessary to add a bit of ginger, lemon juice or cardamom. In addition, the drink is also acceptable to put the berries and healthy herbs.
Ginger to increase power quickly
Everyone knows that ginger is an excellent spice which becomes a component of food. Food cooked with ginger, very useful for male power.
He came to us from the tropics. There are: Mg, P, Fe, Zn, Ca, K, C6H8O6, as well as vitamins B and A. In China, people found out that ginger stimulates the power. Ginger is used as a cold remedy, when disorder of the digestive system, as well as a means to improve the functions, prolonging the sexual act.
At that time, researchers have determined that ginger may increase the attractiveness to the opposite sex. Literally, the word ginger means "courage". After the publication of this information, the plant was an expensive species. Thanks to muscat and cardamom can enhance the effect obtained from ginger. Fresh and dry ginger and ginger oil have a positive impact on the erection. Spices added to the tea, and also mixed with water and honey, in any case, for the power of this product is a very good tool.
Nuts for the fast improve the power
The nuts are very useful for the power and render improving effect on the organism as a whole rapidly. These products have a high efficiency in the field of the optimization of all processes in the body. The human body receives the full range of vitamins. Stabiliziruemost the balance of metabolism and improves the power.
There are many varieties of walnut. Almost any beneficial to the body. The nuts should be integrated in the daily diet. Acceptable the alternation of different varieties of the product. Why nuts are good for virility? In dried fruits rich in protein and favorable fatty acids, that allows you to optimize the balance of hormones.
Special acid arginine is in nuts. Because of this, the system allows to optimize the functioning of the cardiovascular system. At the time of the erection of the penis fills with blood, causing the quality of the sexual process is increased significantly. Another component of the nut has a beneficial effect on the spermatogenesis, increase sperm activity.
Thanks tocopherol, zinc and selenium - supports sexual functions of the body. In the case of male infertility, medicine, and often uses these antioxidants to cure the disease. Stable opportunities in the field of sex will provide the daily consumption of any nuts.
Some vegetables quickly improves the male libido
Vegetables, needed to optimize male functions:
- Purify the blood, strengthen the immune system, and optimize the circulation of blood to the area of the penis will help col.
- 50 grams of cauliflower contains ascorbic acid, required for a day of volume. Occurs prevention of adenoma, eliminates the possibility of damage or degeneration of the cells and provides antioxidative protection.
- Folic acid, the zinc and iron contained in broccoli. This vegetable helps to remove the toxic substances and salts.
- The Sexual function of men well increase the api.
- Avocado has a lot of protein. A vegetable garden will increase the excitement.
- Tomatoes enriched with alkalis blood cells.
- The proteins and fatty acids rich in zucchini.
- Multivitamin function, as well as the normalization of the metabolism of minerals in the body will provide the carrots. This vegetable has vitamin A, enhance the function of the testes, the acceleration of the synthesis of testosterone and spermatogenesis, by activating the function of the prostate system.
The honey as a means for fast extension of the male power
The composition of honey contains a lot of useful elements, minerals, amino acids, and hormones of natural origin. Honey stimulates the sexual function and potency, as well as strengthens the male body. In the winter you need to use a tablespoon of honey daily, and in summer can be limited to a dessert spoon of honey per day. To strengthen the effect of the honey will help to dry fruits. Honey, you can add ground in a meat grinder prunes, figs and apricots.
Bee products optimize the virility and improve the flow of blood to male organ. Thanks to the glucose and the fructose in the honey will replenish energy. Bio-stimulative components of the med to prolong intercourse. The human body learns well honey, because there are no problems of optimization of the circulation of the arterial blood and increases the blood flow in the groin.
Parsley to increase the power quickly
Parsley can be added to a wide range of dishes and cook with her many tinctures and even tea. The parsley will free the body of toxins, and to optimize the process of exchange of substances and filling of blood. The parsley is a great antioxidant, protects from free radicals and eliminates and prevents the inflammation. In addition, parsley is able to protect the body from serious diseases, in the area of the prostate.
Sour to optimize the power
Stimulate the potency will help dairy products. Sour cream is a nutritious food product, full of vitamins and minerals. The positive impact of the cream into the phallus and the balance of hormones there is no doubt. Sour to eat but should not eat too much, otherwise, can become obese, which will degrade the potency.
In dairy products containing a lot of protein, which testosterone is produced constantly. Improvement of spermatogenesis, increase the amount of the quality of the sperm. Sour cream turns into a element of restorative cocktails, you can add the parsley, nuts, honey and fruit. A couple of tablespoons of sour cream will allow you to feel its benefits. Sour cream to make salads, desserts and various dishes. Sour cream you can eat with a spoon.
All for a quick improve the power
Contains allicin that acts as an antioxidant that kills the bacteria, germs and cancer cells. In the structure of garlic contains different useful items. In this way, the body ages slower.
Therefore, the effect of the garlic was persistent, you need to use it with food on a daily basis, at least three cloves a day, but eating garlic is not recommended for everyone. Garlic can have a negative impact on the microflora of the stomach, the inflammation in the area of the stomach and intestines.
Beverages to optimize the power
The red and the green tea is not the only drinks that improve sexual function. That do not harm the body, and strengthen it.
Any drink with citrus will be useful. Ascorbic acid will help to optimize the metabolism.
A drink made of quail eggs, honey and lemon contains glucose, proteins and other useful components.
Mixed birch and the juice of carrot can be added to fresh juice of a beet. The result is a drink that is consumed 200 grams per day. The cocktail will act quickly.
Compote of dried fruits dressed with honey, very useful for power. Compote of fresh fruit with honey and lemon has the same effect.
Therefore, slightly transform your daily diet, you can significantly improve your health in General. In case of doubt on the correct implementation of intercourse to visit a doctor of course is necessary, but keep in mind that in the nature there are a lot of products that increase potency in men fast, that often are very close.