50 years is the maturity is a combination of knowledge, skills and abilities. But, it is the beginning of the decline of erectile function. Drugs to increase potency after 50 years appointed to man with signs of sexual weakness.
And, however, instead of improving the potency, it is best to avoid the reduction. How to do it? Of course, we must take into account at the urologist. The doctors of these specialties, try the main complaint for the removal of its causes.
Is it always after 50 years of deterioration of the power?
Power after 50 years of age that have not always been reduced. Mistakenly believed that after the celebration of the fiftieth anniversary of the old age. If we look at the classification proposed by the world health organization, the gap between 45 and 59 years corresponds to the age average.
Therefore, it is evident that the potency in men of 50 years and a few more, have to deteriorate, it is impossible.
The list of the most common causes
Negative external and internal exposure, taking into account the risk factors causing sexual dysfunction. Doctors do not rule out the psychological aspect of the problem.
The stable functioning of the reproductive system is responsible for the hormone testosterone, which level with age physiologically reduced.
If the doctor suggests that the problem of dysfunction in your failure, prior to treatment, will appoint a laboratory diagnosis to confirm or exclude the hypothesis.
But if the reason is the alcohol?
In this issue the main condition is the moderation. If we are talking about a glass of good red wine is dry with a dinner, after the negative impact does not.
But excessive alcoholism is full of obesity of female type – an increase in the belly, the Breasts (gynecomastia) in conjunction with the accompanying hormonal imbalance. As a result, the power can be significantly violated.
Fear to fail
After 50 years of return of emotional problems, the fear of failure is the fear of man. Emerging vicious circle creates an impenetrable barrier, through which not everyone can cross.
The help of a psychologist or sex therapist, explaining the irrationality of the fear. During the consultation, you can ask questions, learn with the right mental attitude to increase the power after 50 years.
Unhealthy diet and physical inactivity
Fast food Restaurants, processed foods and a sedentary lifestyle – the scourge of the modern, fast growing companies.
Prepare your own home today, many refuse. If the fast food appears on the table every day, that the disorders in the body is not seen. But the abuse accumulates "bad" cholesterol, which settles on the walls of blood vessels.
Hypodynamia on the background of malnutrition slows down the metabolic processes, and products of decomposition are not removed from the body.
In men over 50 two risk factors to trigger a series of violations — from a stroke, ending with impotence.
Illness as risk factors for impotence
Doctors specializing in sexual dysfunction, note decreased libido on the background of diseases somatic. The negative effects are illnesses themselves, and the drugs used for therapy.
Therefore, before the treatment, the doctor explains to the patient the need for strict compliance with the dosage, duration and method of ingestion. Otherwise, the risk of impotence increases.
The list of diseases dangerous to men of power
In the first place between the provocateurs — pathology of the gland of the prostate – prostatitis, benign prostatic hyperplasia, degeneration evil. If a man found a disease — in the first place, you need to cure it, and only after, to cope with the increase of power.
Other diseases that lead to sexual dysfunction are:
Diabetes
- High levels of sugar is manifested by impairment of the microcirculation. The course of diabetes is accompanied by the decrease in the testosterone production directly affects the erection.
Weak peripheral innervation
- Occurs when the spinal cord injury at the level of the lumbar spine, compression of nerve roots by herniated in the spine. After the surgical removal of herniated symptoms of dysfunction to decrease quickly.
Sexual infections
- Sexually transmitted diseases mainly affect the structure of the prostate, seminal vesicles, the urethra. Relapsing inflammation of the prostate gives rise to a deficit to synthesize testosterone.
Problems with the thyroid gland
- Impotence occurs when the malfunction of the pituitary gland and the thyroid gland. The first produces TSH (stimulating thyroid hormone), in response to which the thyroid gland, T4 is formed, and then in the blood – T3. In hypothyroidism or Oncology T4 becomes small with high TSH, which leads to the growth of the female hormone prolactin. As a result, the body of a man takes on feminine traits – obesity in the belly, gynecomastia, emotional lability. Libido in hypothyroidism falls sharply.
Changes related to the sexual organs external
- For example, if the peyronie the disease progresses, the component fibrous in a protein shell of the penis. Dense plate bend the penis, and sexual relations, is accompanied by severe pain syndrome.
50 years — a critical age for men. Acute atony of the disease. All of these factors affect especially the power. Timely therapy is to minimize subsequent complications.
Drugs that cause impotence
Treatment of the underlying medical illness can lead to negative consequences in the form of lower power. Therefore, it is necessary to know the medications that have this capability, so you don't think about how to restore the crippled power.
| Disease | Drugs |
| Prostatitis chronic | To reduce the inflammation in the background of the worsening in some cases, prescribe hormonal agents – corticosteroids (with the ineffectiveness of non-steroidal drugs). With a long reception of hormonal tablets marked decrease in the production of sex hormones. |
| Hypertension (high blood pressure) | Beta-blockers increase the synthesis of female hormones. After the abolition of the erection is easily restored.
ACE inhibitors impair potency. Diuretics (diuretics). A short reception does not have complications, but in the long term (more than 5 months of admission) reduces sexual function. |
| Diseases of the urinary and digestive systems | Narcotic pain killers. Prolonged uncontrolled use causes hypogonadism (lack of testosterone).
Anti-ulcer. Require careful use. Confirmed complications has not been tested, but we cannot exclude an indirect effect through the Central nervous system. Gastro-protective. Excess dose of oregano as the normalisation of the digestion can lead to erectile dysfunction. |
| Allergy | One of the side effects of antihistamines — anti-androgenic effect |
| Psycho-emotional disorders | Drugs with psychotropic effects (antidepressants, heavy sedative) cause a loss of sexual desire. Disposing of the intake causes a lack of orgasm. |
The sport, as a means of improving the power
To increase the power of 50 years, initially, it is necessary to find a factor that led to this condition. Depending on the type of chronic diseases is determined by the tactics of the therapy. Not only pills increase the potency, but and moderate exercise.
Regular exercises to restore the synthesis of testosterone in the body, increase the possibilities for men.
Long walks
- Movement stimulates the increase of blood and oxygen, activates the metabolism. Long walks provide the necessary load average degree of intensity. This is an option for men who rarely visited the gym.
- It is worth noting the strengthening muscle walls of the arteries increases the speed of blood flow. The pelvic organs receive the blood and nutrients needed to eliminate toxins.
- Hiking a good influence on psycho-emotional background, the reduction of depression and fear, eliminating antidepressants and sedatives, thus increasing the power.
Nordic walking
With a good level of physical condition of the Finnish walking sticks allows you to adjust the weight. During the year consists of almost all muscle groups, and the calories you burn 46% more than during normal walking.
This option can be used to men the power which is the decrease of diabetes mellitus.
Other types of sports
If desired, the walk can substitute swimming, yoga, skiing. In any case, the effect will be positive – the muscles are saturated with oxygen, the heart works harder, weight normalizes, improves mood.
Weight lifting (lifting) is not recommended for the prepared. Only professionally involved in guys without consequences, they can deal with large weights.
Systematic physical exercise has a beneficial effect on the libido, increase stable preservation of potency in men, even after 50.
How to reduce the effects of stress?
Restoration of stress potency in men after 50 years includes a complex, which consists of feeding, daily exercises, therapy, taking vitamins and minerals.
Vitamin complex
The pharmaceutical industry combines vitamins, a male body. They make up for the deficiency of essential microelements, normalize the formation of androgens (vitamin E), improved libido (tocopherol), the quality of the semen (folic acid). The internal energy increases the power increases.
The uniqueness of the complex is determined by the composition, which correspond to a daily price of each item. To accept them requires a certain pace for a doctor.
Pharmacies offer a wide list of vitamins to increase potency in men after 50. When you purchase the focus is not on the price, but in the composition.
Vitamins are also drugs that have a number of features and unwanted effects. For self-assignment is dangerous with serious consequences.
The principles of good nutrition
The first and most important rule – the number of calories you should be fine. Only then the extra weight will not grow.
| Products subject to the ban | Allowed |
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The basis of the diet are the diet, lean, slightly savoury dishes:
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Fry in oil is not desirable, it is better to boil or simmer.
Some products are considered inexpensive natural remedies to increase the potency. These include:
- seafood;
- turnip;
- lemon, orange;
- quail eggs;
- chocolate;
- avocado;
- dates;
- nuts;
- the api.
Adding them to the diet to return to hormonal balance, increase the production of sex hormones.
A set of exercises
To increase the potency after 50 years at home with exercise. Medical forums more efficient:
- Turn in the Basket. The impact on the pelvic area stimulates the circulation of the blood.
- Stepping on the ground. The exercise is done correctly, if the knee will touch the chest. In the first place, it is difficult to do, but systematic training will solve this problem.
- To make the "mill". Exercise strengthens the muscles of the back.
- To lift the pelvis. To work properly, you must lie on your back, a shoulder to cuddle up to the floor. The legs bent in the knees, heels as close as possible push up to the buttocks. From this position, lift the pelvis.
The total duration of the training may not exceed 15 minutes. Therefore, to carry out the full range of daily needs.
That the medicine will restore sexual life?
As a doctor correction used drugs (in the form of tablets or ointments) and supplements.
The traditional methods of
The recipes of traditional medicine also have a positive effect on potency, improving and strengthening it. The majority of them to improve the protection of the properties, the General state of health:
Honey-nut mixture. Grind nuts, mix with honey in equal proportions and consume every day after Breakfast.
Magic of green tea. In a pot, pour the tea leaves, add the grated ginger, saffron and 1 flower of carnation.
Ginger. It is effective in any variation. It is home to make a healthy drink. For this finely chop the ginger, pour boiling water, infuse. If desired, add the honey.
Traditional recipes usually safe. But before using folk methods to eliminate intolerance to the components.
The advice of doctors
Urologists, sexologists believe that, in reality, the best medicine to increase potency is regular sex. Active sex life, especially in 50 years, which improves blood flow to the internal organs, nourishes the heart and the brain with oxygen. Produced the pleasure hormones will positively affect overall mental and emotional background.
Special creams and gels will help to diversify the intimate life, to introduce novelty. You can buy them at adult stores or online.
Conclusion
To maintain a high level of power for 50 years:
- Adherence to the basic concepts of good nutrition,
- the restoration and maintenance of physical activity
- vitamins,
- the timely treatment of chronic diseases
will allow you to be healthy, to enjoy life, to communicate with the woman and to feel his virility.