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A list of 26 great products, immediately and in a short period of time, increase the potency in men

Consider the 26 products that increase potency in men, instantly or in a short period of time.

All of them contain a certain complex of necessary vitamins.

1. Oysters

Oysters

Its advantages in that:

  • this product helps to delay finishing fast in bed;
  • it stimulates the production of testosterone;
  • improving male health;
  • it increases the libido.

Rumor says that Casanova loved Breakfast of 50 oysters in the morning and loved the food.

Not recommended for people who suffer from gastritis or diabetes.

2. Some species of marine fish

Highlights:

  • flounder (it is used in many types except fried, has a positive effect in the combat of the preparation of the body);
  • mackerel boiled (increased libido, male hormones, it has phosphorus).

It is best to choose the fish of the sea, rather than river, because the sea is rich in nutrients and minerals.

3. Turnips

That useful:

  • useful amino acids;
  • themselves vegetable seeds to improve the libido and the desire.

Therefore, turnips and refers to the list of products for potency in men, healthy and easily available in the market.

It is not recommended for people with nervous system diseases or hepatitis.

4. Lemon and orange

Pros:

  • Fruits of yellow and orange colors have lutein, which improves the level of testosterone in the blood.
  • They increase the male libido.

5. The stomach of the camel

Enough to take it before the intimacy, and the effect of not staying in the waiting time.

The only negative only in the fact that it is difficult to find.

Pros:

  • has no damage;
  • already felt the effect of taking in small amounts 2-3 grams;
  • improvement of the health of the genital organs;
  • increases the duration of sexual intercourse.

6. Mussels

Pros:

  • increases the amount of semen;
  • it becomes more male hormone in the body;
  • contains a high amount of zinc, there must be a strong plant.
Fish and seafood

7. Fish and seafood

  1. squid;
  2. cancers;
  3. shrimp;
  4. the meat of rays or sharks.

Pros:

  • improve the virility, attractiveness to the opposite sex;
  • contribute to the development of the seed;
  • contain zinc and selenium, the improvement of the resistance with your beloved.

8. Quail eggs

Quail eggs can be eaten raw, not have any damage.

You can also make omelet with seasoning greens.

Use:

  • contains phosphorus and amino acids;
  • improvement of libido and desire;
  • improve erectile function bodies.

Therefore, quail eggs are also included in the list of foods that affect the potency of men in a positive way.

9. Bananas

That useful:

  • extend intimacy with your beloved in the bed;
  • a positive impact on the combat readiness of the authority;
  • improve reproductive functions.

10. Bee products

  1. Perha.
  2. Med.

Use:

  • the high content of protein necessary for a rich sexual life;
  • improves the blood flow in the adult age, normalizes bloodstream;
  • containing fructose and glucose;
  • helps in the production of testosterone.

Therefore, we can say with confidence that the honey and other products of beekeeping also answer the question of what foods increase the power of the men from the list of available edibles.

It is contraindicated for people suffering from cancer diseases, graves ' disease.

Chocolate

11. Chocolate

For what it is:

  • It contains a special chemical that makes the feeling of love in humans.
  • Improves circulation of the blood.
  • It increases the libido, levels of testosterone.

It is best to take dark chocolate (per cent cocoa not less than 70), and is often bitter. It is not white or milk chocolate.

12. The watermelon

Useful because:

  • dilates the blood vessels, which improves of combat available to the authority;
  • aktiviziruyutsya amino acids in the body;
  • prevention of prostate cancer;
  • recommended for impotence and menopause, which occurs in the stronger sex with the age.

13. Avocado

Pros:

  • regulates the secretion of hormones;
  • contains folic acid - the amplifier libido.

It would be no exaggeration to say that avocado is a product to increase potency in men instant action.

The effect will be, just not all at the same time. Everything has its time.

14. Garnet

Pros:

  • Improves the blood flow in the adult age. Other ways of accelerating the circulation of the blood in the body, we wrote a new article.
  • The pomegranate dilates the blood vessels.
  • Used in the prevention of prostate cancer.
  • If you drink the pomegranate juice for a month of 200 ml, will have a noticeable effect on the bed.

15. Some berries

  1. Blueberry (enhances libido, improves blood flow and is developed to combat the disposal value).
  2. Raspberry (improves stamina in bed, it promotes the production of testosterone, suggest in the treatment of infertility).

16. Meat and dishes

What type of meat are:

  1. bull or RAM's testicles (exotic dishes);
  2. horse;
  3. rabbit;
  4. Turkey;
  5. meat;
  6. the chicken.
Meat and dishes

Pros:

  • enhanced excitability of the man;
  • the high content of protein.

In other articles we also discussed the response to the question on how to strengthen the power, with the help of a technician.

In the next video, talk about the most useful products for the potency of the male population.

For those who want to be handsome in the bedroom with your beloved is also an exercise useful, that we have described in another manual.

17. Pumpkin seeds

Pros:

  • rich in zinc strengthens the reproductive function and the power of men;
  • improves hormonal balance;
  • affect the normal synthesis of testosterone.

18. Dry dates

It dried figs is useful:

  • to increase long sexual relations with a woman;
  • to increase the efficiency of male bodies.

You can combine the fruit with other ingredients to get a healthy and tasty mix.

We wrote an article that describes folk remedies to increase potency for men.

19. Juices some fruits and vegetables

Especially useful to drink:

  1. Pomegranate juice improve the circulation of blood in the pelvis).
  2. Pumpkin juice (rich in zinc, good for the health of the reproductive system).
  3. The juice of the root of the api (increases in times, the testosterone level in the body).
  4. Other fruit juices rich in vitamin E.

The subtleties of juice

You can combine drinks and drinks several a day of the above.

Best to drink fruit juices, and not the analogues of the store shelves.

Those who are looking for an answer to the question of how to increase the power at home for 1 day, we suggest to be patient. And then, the results will come.

Therefore, you will not be in these constant search of products for the power quick action in men.

20. Mother

For what it is:

  • kumys improves the reproductive capacity;
  • improve activity in the bed, the strengthening of the immune system;
  • increases the body's ability for sexual intercourse.

Not recommended for people with diseases of the gastrointestinal tract.

Nuts

21. Nuts

  1. Muscat;
  2. cedar;
  3. peanuts;
  4. walnut.

Pros:

  • improve the performance of masculinity;
  • increase of combat readiness;
  • improvement of erectile function.

You can combine nuts with honey, meat, or dried fruit that will enhance the effect.

22. Dairy products

  1. Yogurt.
  2. Milk.
  3. Cottage cheese.
  4. Sour.
  5. Sour cream.

Pros:

  • They improve the production of seed, reproduction.
  • Increase the duration of sexual intercourse. In our other article we discussed how to increase the duration of sexual intercourse.
  • They bring together a combination of many vitamins. Therefore, milk and dairy products are a good answer to the question about what foods are good for the power men.

23. Figs

Useful because:

  • the fruit improves the capacity to reproduce;
  • strengthens the circulatory system;
  • in the East it is considered a good aphrodisiac.

24. The green

  1. api;
  2. parsley;
  3. the green;
  4. dill;
  5. spinach;
  6. the leaves of lettuce.

The first is the api. He, on the other green.

Pros:

  • increase stamina in bed;
  • a beneficial effect on the production of sex hormones.

25. Grapes

  • Improves circulation of the blood.
  • Contains a lot of magnesium.
  • Is male infertility.
  • Helpful and grape juice, especially fresh squeezed.

Be aware of these subtleties, use them and know very much about what they eat, to the power and what foods to increase the male libido.

26. Some vegetables

  1. cabbage;
  2. onion;
  3. beet;
  4. carrots;
  5. garlic;
  6. tomatoes.
Vegetables

Pros:

  • normalize the hormonal balance;
  • to enhance the attraction.

It can be used both separately and as a garnish for other dishes.

You can eat raw or cook.

What I should avoid

  1. smoked;
  2. alcohol;
  3. beer (which contains female hormones);
  4. excessive consumption of sugar or of salt;
  5. avoid very large consumption of cilantro (in small doses are harmless);
  6. coffee;
  7. energy;
  8. fast food;
  9. soy contains a large amount of female hormones;
  10. foods fried in oil;
  11. spicy and fatty foods;
  12. soy products;
  13. foods rich in cholesterol (mayonnaise, margarine, sprats, pate, liver, etc.);
  14. yeast bread, white.

That is all. Now you know 26 good products for the power and the improvement in the men, activity in the bed.

In order to achieve the desired effect in this issue, we also suggest to apply the products on our website.

Be healthy!