There are many ways how to increase the potency of physical exercise, medications, surgical methods.
With a slight decrease in sexual desire can help decoctions and infusions of medicinal herbs. For example, decoction of the seeds of red clover. For the broth you need 1 tablespoon of seeds of red clover and 200 ml of red wine. The mixture was boiled in water bath for half an hour. Or another infusion: a tablespoon of the rhizomes of calamus pour a glass of boiling water and insist. Filter, and drink. Of course, there are medications that offers to the pharmaceutical industry.
These drugs should be carefully drunk people with injuries of the kidneys and the liver, heart problems, anemia, ulcer gastric, disorders of the coagulation of the blood. You can't use older and to persons under 18 years of age. Side effects: dizziness and pain in the joints.
How to increase the power in a woman?
Disorders of sexual desire in women is called frigidity. According to statistics, this problem bothers the 25% of women. The most common is the frigidity associated with psychological problems, for example, after the violation. It is difficult to treat. But it happens that the cause be a hormonal disease and / or sexually transmitted diseases, cardiovascular disease, anemia, menopause, and depression.
There are medications to increase sexual desire in women, for example, Angelika Forte. This tool slows down the aging and improves the reproductive function. In a woman's body, the host Angelika Forte, gradually restores normal hormonal balance. Part medications include extract of guarana, Astragalus and vitamin E called the vitamin of youth.
Also popular are massage oils, and fats.
It is useful to include in the diet of meat, fish, eggs, stew, hard cheese and spices, well, ginger, avocados, nuts, juice of aloe with honey, seaweed, artichokes, asparagus, celery, coconut, dates, apple, cinnamon, onion, dark chocolate, figs and honey. It will be useful to know what is libido in women can increase the power of pumpkin seeds. It is useful to use orange oil, geranium oil and grain, lavender and patchouli, musk, violet, geranium, sandalwood and Jasmine during massages.
How to increase the power to the house?
It is important, in case of insufficiency of sexual desire to know how to increase the potency without damage to health. It is known that the sexual frustration especially in men can cause serious endocrine and mental disorders.
The first thing you should do is to try not to overwork at work and to sleep at least 6 hours.
Food legumes, cereals, cheese, raspberries, beef. These products provide your body with the protein necessary for the production of testosterone in normal amounts. Cabbage, apples and rose hips, essential sources of vitamin C, which also takes an active part in the synthesis of hormones. Be sure to eat garlic, almonds, and drink milk.
Useful tinctures of various plants and herbs.
You can try to use preparations with plant components. It increases the sexual desire in men. These drugs are usually taken an hour before closing. A nice bonus – extracts of plants of the drugs have a positive effect on the nervous system and can help fight depression.
And, of course, it is important to have a number of beloved and desirable woman. Reduced power should be treated in consultation with a urologist or other specialist, and in some cases, when the cause of the disease is a problem is psychological and a psychotherapist.
Food that improves potency
Products powerful are called aphrodisiacs. They rejuvenate the male body and allow him to feel safe with the woman.
It is very useful to eat foods with enough protein, for example, hazelnuts and pistachios. Fruit useful for the improvement of sexual desire can be lemons, and also figs. The onion is very useful for the restoration of the hormonal balance of the body. Useful herbs: savory, St. John's wort, anise, tarragon. Switch to mushrooms, nettle, dandelion, cottage cheese, kefir, yogurt, wine vinegar, meat, poultry, mussels, corn, chestnuts, beans.
The food, the diet increased the power
Many are asking how to increase the power, only to change your eating habits. Here are some of the products that are beneficial to virility: then, fatty fish, avocado, olive oil, well, pollen, lean meat, buckwheat and barley porridge, orange, papaya, melon, apricot, pear, banana, eggs. Stop Smoking, do not overdo the soy, smoked meats, salt, fast food.
Tools that increase the power
There are several groups of drugs that improve the potency. Some medications improve the blood flow. There are homeopathic medicines that activate the enzyme NO-synthase. These drugs are affordable, you can buy on line and the closest to your home pharmacy. Side effects when are seen very rarely. Have no effect of habituation.
Here are a few groups of drugs to increase potency: alpha-blockers, prostaglandin analogues, androgens, Tocopherols, activators of the synthesis of nitric oxide. Sometimes appointed even the testosterone in the form of injections.
Side effects: dizziness, blurred vision, nasal congestion, tremor of the hands. Therefore, the medications to increase potency is contraindicated in serious diseases somatic.
The vitamins that increase the potency
How to increase the power with taking vitamins and eating your food? What vitamins are helpful to increase the libido in men?
The main vitamin responsible for the potency and reproductive function of men is recognized as vitamin E. prevents the development of muscle weakness. To obtain it in sufficient quantity, you need to fill your food with vegetable oils, drink milk, eat meat, chicken, and quail eggs. Vitamin C is also necessary. You can get to from the cabbage, fruit, berries, rose hips. Vitamins of the B group, necessary for the functioning of the nervous system. Vitamins B1 and B3 in large quantities in red fish, B6 – peas, bananas and cheese. Don't forget about the butter and the fish oil – now it is sold in capsules, so that the Association with the unpleasant taste of fish oil are out of date.
How to increase the potency of folk remedies?
Many men dream about the good potency, when in the private life of start failures. And not everyone wants to or can, because of contraindications to taking the pills. Traditional medicines are the only way out.
Take 200 grams of honey and melt in a water bath. Mix with a liter of hot water and make an application to the penis. Leave on for 5 minutes. The course is of 10 days.
Soak the mustard and apply to the feet. Have a positive effect on the circulation of the blood and increase the duration of erection.
Tablespoon of ground coffee mixed with a teaspoon of dried leaves of lemongrass. Pour mixture glass of hot water and put on fire. Do not allow the broth to boil. Broth remove from heat when the first bubbles. Bring the broth before the intimacy.
Grind 100 g dried flowers of thyme and pour a glass of boiling water. You can use twice a day after meals. Drink as soon as cool.
Exercises that increase the power
How to increase the power with exercise? Buy fitball and exercise. Pushups on the ball, of great help to strengthen your abdominal muscles. The ball must remain stopped. One approach you can do 10-12 pushups and the rest.
The muscles of the buttocks and pelvis and strengthens the exercise "the Bridge". You need to lie on your back, put your hands palms down, lift and lower slowly. An approach to repeat 10-12 times. Do 3 groups.
The following exercise strengthens the muscles of the shoulder and the muscles of the lower back. It should be done in a relatively slippery floor. Strike a pose, like push-UPS. Then, keeping the arms straight, pull feet under him. When the legs are in a 90 degree angle, make a copy of the slides. All you can do three sets of 12 times.
Bracelet to increase potency
Not so long ago was invented a bracelet that increases the power of "Balance of Power". That protects us from harmful radiation mobile phone and Internet access, computers and tablets. Increases natural body's positive frequencies. Its effect is similar to the effect of charge natural stones. You can wear all day. There are different colors. Now you know how to increase the power and protect yourself from the harmful of electromagnetic radiation, just wearing the bracelet on his arm. It is very stylish and similar to a clock. Its action on itself has already tested soccer stars, NASCAR, and famous Hollywood actors.
The scientific evidence of the validity of a bracelet in the body. Large role played by the placebo effect, so that the cuff can help you, if you believe in your power. But we hope that only bracelet not, be sure to take other measures that we have described in this article to have an idea of increasing the male power. You can't wear a bracelet for people that are allergic to it; or if you implanted a pacemaker.
How to increase the potency without drugs?
Are you wondering how to increase the potency without drugs? Here are some tips. First, the dinner should be light. Otherwise, the body of all the forces will give digestion of food. Eat 50 grams of almonds. Follow with warm water with honey. In the second place, sleeping for about 15 minutes, the wind, the clock, don't sleep. After sleep you can squat, do chin-ups, push-ups or jumping rope. Do not let fatigue. After a workout take a shower contrast. Throughout the day, eat healthy food: fruits, vegetables, fish and seafood. Eat regularly, without snacking. Dogs and alcohol, especially beer, to eliminate.
We live in a time in which there is a large amount of money, such as to increase the power, it is important to know that this problem is completely solution.